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What to Bring to your Swim Lesson?

Posted on 14th Jun 2019 @ 5:00 AM

Many students ask before joining swimming classes: "What equipment do I need to learn to swim?" In fact, swimming requires very little equipment - just a few basic items and you're ready for class. This article provides a complete swimming gear checklist to help you or your children prepare for an enjoyable learning experience.

Children's swimming class students wearing swimwear and swimming gear Swimming classes only require basic equipment - simple and easy to prepare

3 Essential Items for Swimming Lessons

For children's swimming classes or adult swimming classes, you only need these 3 basic items:

1. Swimsuit

  • Children: Choose a snug-fitting, stretchy swimsuit for easy movement
  • Men: Swim trunks (jammers or briefs are both suitable)
  • Women: One-piece swimsuits are better for learning as they stay in place during activity
  • Buying tip: Choose chlorine-resistant materials for longer durability

2. Swim Goggles

  • Protects eyes from pool water irritation
  • Helps students keep their eyes open underwater, making learning easier
  • Buying tip: Choose anti-fog, face-fitting styles for comfort and clear vision
  • Children's goggles: Select soft silicone frames for comfort and safety

3. Towel

  • For drying off after class
  • Recommendation: Bring a large, absorbent towel
  • Optional: Quick-dry towels are lightweight and portable, ideal for regular swimmers

Swim Cap — Provided Free

Students enrolled in Ocean V swimming classes will receive a free swim cap during lessons - no need to purchase your own!

Ocean V Sport Club free swim cap - durable and comfortable silicone material Free swim cap included with swimming class enrolment

Benefits of Swim Caps

  • Reduces hair contact with pool water, protecting hair quality
  • Prevents hair from blocking vision
  • Maintains pool hygiene
  • Some pools require swim caps to be worn

Kickboard — Bring Your Own or Use Ours

Kickboards are important training aids for learning to swim. If you have your own kickboard, feel free to bring it to class. If not, the club provides kickboards for students to use.

Swimming kickboard - training aid for learning to swim and practising kicks Kickboards are essential training aids for learning to swim

Uses of Kickboards

  • Helps beginners build water confidence
  • Practice kicking techniques
  • Break down and practice different swimming strokes
  • Provides buoyancy support, allowing students to focus on specific skills

Other Recommended Items

Besides the 3 essential items, you may also bring the following as needed:

Item Purpose
Waterproof bag Store wet swimsuit and towel, prevent wetting other items
Water bottle Stay hydrated - swimming uses energy and requires fluid intake
Flip-flops/Sandals Wear in changing rooms and poolside for hygiene
Shampoo/Body wash Shower after class to remove chlorine
Comb/Brush Tidy hair after swimming
Moisturiser Hydrate skin after swimming
Personal hygiene items As needed

Complete Gear Checklist

Category Item Notes
Essential Swimsuit Snug-fitting, stretchy style
Essential Swim goggles Anti-fog, face-fitting style
Essential Towel Large towel or quick-dry towel
Provided Free Swim cap Free from Ocean V Sport Club
Optional Kickboard Bring your own or use club's
Recommended Waterproof bag, water bottle, sandals, etc. As needed

Tips for Children's Swimming Class Gear

When preparing equipment for children's swimming classes, parents should note the following:

  • Label everything: Write your child's name on all items to prevent loss or mix-ups
  • Choose bright-coloured swimsuits: Makes it easier for coaches to spot children in the water
  • Bring change of clothes: Clean clothes and underwear to change into after class
  • Pack a snack: Swimming uses energy; replenish with a snack after class
  • Arrive early: Allow time for changing and getting comfortable with the environment

Good Habits Start Young

With your gear ready, you can begin your swimming journey! Good habits should be cultivated from a young age. Let professional swimming coaches guide you or your children to develop a love for swimming and master this lifelong skill.

Ocean V Swimming Courses

Enrol Now

Get your basic gear ready and enrol in swimming classes today!